Online personal training with Grit Society gives you the freedom to train on your schedule—without sacrificing structure, accountability, or results. You’ll get a fully customized program built around time-tested equipment like barbells, dumbbells, and racks—designed for use in a commercial gym or a properly equipped home setup. Workouts, coaching, and progress tracking are delivered through our app, along with weekly check-ins and direct support from your coach. This isn’t generic fitness—it’s individualized, results-driven training for people who are serious about getting stronger.

Grit Society is for people who want to train with purpose. Whether you're a beginner with access to proper equipment or an experienced lifter ready to level up, this program is for those who are done dabbling and ready to push themselves physically and mentally.

Yes. Grit Society is built for individuals training in a gym or with access to essential equipment. At a minimum, you'll need:

• Dumbbells

• Barbell and weight plates

• Squat rack

• Adjustable bench

• TRX or suspension trainer

• Chin-up bar

• Swiss ball

If you train at home but have a full setup, we’ll design your program accordingly. This is not a minimal-equipment or no-equipment training plan.

Most programs hand you generic workouts and wish you luck. We don’t. At Grit Society, you get individualized programming, real accountability, and direct access to a coach who adjusts your training based on your performance and feedback—not a preset template. Our approach blends science, grit, and ongoing human connection.

Every Grit Society membership includes:

• A personalized training program, designed around real gym equipment

• Weekly or biweekly program updates based on your progress

• Nutrition and lifestyle habit coaching (optional)

• Weekly check-ins focused on training, mindset, and accountability

• Unlimited messaging support via our app

• Video feedback or form coaching as needed

Yes. Every Grit Society program is built around your unique needs, goals, and any physical limitations you may have. Whether you're working through an injury, rebuilding your base, or pursuing a specific performance goal, we’ll design your training accordingly—safely and strategically. If you’re dealing with a medical condition or uncertainty about your physical readiness, it’s always smart to consult your physician before starting any new training program.

You’ll have direct access to your coach through our training app’s messaging system. Ask questions, share updates, or send videos for form checks—expect responses within 24 hours on weekdays.

14-Day Satisfaction Guarantee (All Plans)

All Grit Society memberships - whether monthly, 6-month, or 12-month - include a 14-day satisfaction guarantee. If you cancel within the first 14 days of your start date, you'll receive a refund minus any onboarding and coaching services already delivered.

Month-to-Month Memberships

After the 14-day window, all sales are final for month-to-month memberships. You may cancel your subscription at any time to avoid future billing, but no refunds will be issued for the current month once the 14-day period has passed.

6- and 12-Month Commitments

After the 14-day satisfaction period, early cancellations on 6- or 12-month coaching plans are subject to a termination fee equal to 35% of the remaining contract balance. For month-to-month plans, after the 14-day window, sales are final and non-refundable.

As an alternative, you may:

• Pause your program for up to 60 days (one-time allowance).

• Transfer the remaining time to a friend or family member.

We understand that life happens. If you're dealing with a serious or unforeseen circumstance, reach out - we'll work with you to find a fair solution.

Results depend on effort—but most clients start noticing physical and mental changes within 3–6 weeks. With consistency, you’ll build more than just muscle—you’ll build momentum, confidence, and lasting habits that carry over into every part of your life.

Effort, communication, and honesty. You don’t have to be perfect, but you do have to show up. Grit Society is a partnership—we’ll give you the structure, feedback, and strategy, but your results are driven by your willingness to do the work.